Amount of Vitamin A, RAE in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
Snacks
In 100 g (Grams) of Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors there is 236 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors.
Fish oil, cod liver
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30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors is a type of Snacks. The most significant nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors are listed below.
Water
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9.86 g
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9.86%
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Energy (calorie)
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389 kcal
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Energy (joule)
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1626 kJ
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Protein
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6.67 g
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6.67%
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Total lipid (fat)
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6.67 g
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6.67%
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Ash
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1.33 g
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1.33%
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Carbohydrate, by difference
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75.47 g
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75.47%
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Fiber, total dietary
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4.6 g
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4.6%
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Sugars, total
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31.54 g
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31.54%
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Calcium, Ca
|
333 mg
|
0.33%
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Iron, Fe
|
6 mg
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0.01%
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Magnesium, Mg
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69 mg
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0.07%
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Phosphorus, P
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167 mg
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0.17%
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Potassium, K
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238 mg
|
0.24%
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Sodium, Na
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367 mg
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0.37%
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Zinc, Zn
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1.42 mg
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Copper, Cu
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0.173 mg
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Manganese, Mn
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1.547 mg
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Selenium, Se
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16 µg
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Fluoride, F
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0.3 µg
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Nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors